Beginning the week of June 14th we are offering small group yoga classes that focus on relieving stress, improving posture and strengthening muscles that support the spine.

The classes are limited to 6 students, allowing for a lot of individual interaction with the instructor who will provide feedback to improve form and suggest modifications as needed. These classes are ideal for anyone nervous to start yoga because they are afraid of injury.

The classes are taught by Morgan Steiner, RYT-200, who in addition to being a Registered Yoga Teacher is also a massage therapist here at NWH.

Mondays 8:30-9:30 am

Tuesdays 4:00-5:00 pm

Wednesdays 8:30-9:30 am

In the fall an evening class will be added and class times may change.

Class size is limited to 6 students.

The classes will be 60 minutes long and in the Elemental Yoga tradition.

Please bring your own mat. There will be mats available for purchase for $20. All other props will be provided.

A single class is $20.

Packages of 10 are available for $180. (Buy 9, Get 1 Free)

Each class will be first come, first serve sign up. Please sign up early to reserve your spot. To sign up please call the office at 781-455-0040 or email us at newtonwholehealth@gmail.com.

There will be a 24 hour cancellation policy. If you cancel in less than 24 hours you will be charged the full fee.